Hoop is the best, by far. I like the luau at Polynesian as well but realize I'm probably in the minority there. The show starts very slowly, gets good at the end. The food is about the same quality you'd find on a WDW buffet.
As for the rest, Pirates Dinner Adventure is lousy--and from what I've seen, may not have survived Irma. They also did an adult cabaret show, Treasure Tavern, that was much better, but I think it disappeared years ago. Capones may be even worse than Pirates--horrible food, unfunny show, horrible ops.
Medieval Times is cheesy fun if you go in with the right attitude. The food is about the same as at your cousin's wedding. Unlimited beer, too.
Those are the only ones left I can think of. Kind of a dying art form in Orlando.