I may be late to the party here, but I just watched this last night and I encourage everyone to watch it.
I assume we all have social media, and we all use it constantly.
It really speaks to the heart of some of the problems that social media introduces and makes a great argument for why you should give it a rest.
It's not preachy in its presentation, and it has interviews with people that actually developed these social media sites and algorithms.
Anyway, I hope you give it a view.